Emily Rubin MPH, RD, LDN Bio
With over two decades of experience at Thomas Jefferson University Hospital in Philadelphia, I have served in various capacities, including Director of Clinical Nutrition and Lead Clinical Dietitian for the Division of Gastroenterology and Hepatology. Additionally, I have contributed my expertise as a dietitian for the Celiac Center, Fatty Liver Center, and Weight Management program. In these expert roles, I have provided comprehensive nutrition education and medical management to patients of all ages with a wide range of gastrointestinal diseases and obesity. My responsibilities have included developing customized meal plans and creating educational materials for the patients. I have served as a preceptor, providing guidance and supervision to residents, fellows and interns during their clinical rotations where we discuss various topics related to nutrition and its role in healthcare. I conducted expert reviews of educational materials and Continuing Education (CE) courses for nutrition professionals. This involves reviewing books, learning objectives, and CE exams, as well as completing online surveys to assess the appropriateness and relevance of the courses. Some recent reviews include "Need-to-Know NAFLD: The Complete Guide to Nonalcoholic Fatty Liver Disease" by Naim Alkhouri and Stephen A. Harrison, published on September 7th, 2023, and "Outpatient Nutrition Care: GI, Metabolic, and Home Nutrition Support: Practical Guidelines for Assessment and Management, Second Edition" by Carol Ireton-Jones, published on November 13, 2023
I received my adult certification in obesity interventions in October 2019. In June 2024, I have also completed my MPH degree with 4.0 GPA and Capstone on incorporating the role of a Dietitian with patients on GLP-1 (glucagon like peptide 1) medications and improving patient outcomes. In May 2024, I was a speaker at the top GI international GI conference – Digestive Disease Week 2024 on A Multi-Disciplinary Approach to Weight Inclusive Care: From Teaching to Clinical Care Clinical Symposium. I have also been the Philadelphia Public Relations Chair for the Academy of Nutrition and Dietetics since June 2018. In addition, I wrote the Proclamation for National Nutrition Month for Philadelphia for the past 6 years. I also served on the Inquirer’s Health Advisory Panel to provide the public with the timely, credible, in-depth resources to eat healthy, get fit, raise a family and be a smart health consumer.
I have been deeply involved in various teaching and educational activities, enhancing the field of nutrition and dietetics. I have served as a moderator and board member for the Thomas Jefferson Women’s GI Conference for over 5 years. My Grand Rounds presentations include the Fatty Liver Symposium and Evolution of the Low FODMAP diet for managing irritable bowel syndrome (IBS). I led a session on Nutrition Therapy in IBD with live patient cases at Thomas Jefferson Medical School and have regularly presented at the Fellows Nutrition Conference since 2001, covering topics such as nutrition therapy in obesity, liver disease, IBS, IBD, and gastroparesis. I presented multiple online seminars for the Philadelphia Dietetic Association titled "The RISE of the Gluten-Free Diet - Who? What? Where? When? Why?".
My clinical research has been instrumental in advancing knowledge and treatment approaches in gastroenterology and nutrition. My diet-based treatment of gastroparesis, with a particular emphasis on the efficacy of a small particle diet, is currently in publication in Practical Gastroenterology. Furthermore, I conducted a detailed examination of diet and nutrition in inflammatory bowel disease (IBD), providing insights into dietary interventions for patients with both quiescent and active disease states, as evidenced by her presentation at the American College of Gastroenterology (ACG) in 2022. I investigated the severity of celiac disease in patients with elevated liver enzymes, contributing valuable insights into potential associations between these conditions. My research extends to exploring the maintenance of a balanced diet while adhering to a gluten-free regimen, offering treatment options for individuals with gluten-related disorders, as published in Current Treatment Options in Gastroenterology. My expertise is further demonstrated through my involvement in clinical trials, including studies on gluten immunogenic peptides in non-celiac gluten sensitivity and the impact of diet liberalization on bowel preparation for colonoscopy. My contributions to the field have been widely recognized, with awards and presentations at prestigious conferences such as Digestive Disease Week® (DDW) and the Food and Nutrition Conference & Expo (FNCE). My research efforts have improved patient outcomes in gastroenterology and nutrition.
In addition to my clinical work, my expertise and insights have been featured in various media outlets such as FOX29, PhillyVoice, Yahoo.com and Today.com., contributing to discussions on nutrition, health, and wellness. I have provided valuable information on topics ranging from dietary trends to healthy eating habits, addressing common misconceptions and offering practical advice for individuals seeking to improve their well-being.
In 2023, my expertise was sought after by Huffington Post and Yahoo.com to explore the viral trend of mushroom coffee, shedding light on its potential benefits and drawbacks Mushroom Coffee Has Become a Viral Craze. But Is It Just B.S.? | HuffPost Life. Additionally, Today.com featured my insights on topics such as healthy eating while using weight loss medications like Ozempic or Wegovy How to eat healthy if you are losing weight with Ozempic or Wegovy, as well as success stories of my patient – a Bride-to-be who lost 70 pounds, achieving significant weight loss and reversing conditions like fatty liver Bride-to-be loses 70 pounds, reverses fatty liver disease: 'I'm thrilled with my body'.
Throughout these media appearances and publications, my aim has been to educate and empower individuals to make informed decisions about their health and nutrition, dispelling myths and providing practical strategies for achieving and maintaining well-being.
In 2023-2024, my appearances on Fox29's Good Day Philadelphia covered a diverse range of health and nutrition topics. These segments included discussions on the health benefits of olive oil Health benefits of olive oil, hydrogen water What is hydrogen water? Dietitian explains social media trend, emerging food trends for 2024 Food trends to look forward to in 2024, the concept of bioengineered foods Bioengineered foods, and the availability of healthy options at dollar stores Healthy dollar store items.
Additionally, I provided insights into creating allergy-free school lunches Healthy Allergy free school lunches, offering tips for students to maintain a healthy diet while preventing weight gain Teens teaching Teens how to eat Healthy and achieving academic success. Other segments focused on hydration options Hydration options, the health benefits of utilizing pasta water Health benefits of utilizing pasta water, and strategies for preventing memory loss through dietary choices Foods to prevent memory loss.
Furthermore, I addressed the concept of reverse dieting in the weight loss process Reverse Dieting: What is it and how does it work? and the effectiveness of the low FODMAP diet for managing gastrointestinal symptoms Low FODMAP diet. These segments aimed to educate viewers on making informed choices to support their overall health and well-being.
I have been a featured guest on Your Radio Show with Dr. Marianne Ritchie, where I provided insights on mindful eating, healthy holiday eating, and strategies to avoid weight gain during summer months. My episodes include An exploration of popular diet trends and their health implication- An exploration of popular diet trends and their health implications.- Fad Diets Episode ; Tips for maintaining a healthy diet during the holidays without overspending -Healthy Holiday Eating on a Budget ;Strategies for adopting mindful eating practices during the summer months- Embracing Mindful Eating ; Recommendations for nutritious and portable beach picnic options -Healthy Picnic Foods ;Advice on preventing weight gain while enjoying summer activities and foods- Avoiding Summer Weight Gain; Suggestions for healthier barbecue alternatives that do not compromise on flavor- Healthier Summer Barbecues.
My contributions to PhillyVoice have covered a wide range of topics, offering valuable insights and advice: COVID-19 Pandemic Weight Gain and Loss: Discussing the impact of the pandemic on weight and strategies for managing weight gain or loss -Read more.150-Pound Weight Loss Success Story: Highlighting a Jefferson Health patient's journey to significant weight loss and improved health- Read more.Cheap, Healthy Foods: Offering tips for finding nutrient-rich, lactose- and gluten-free food options on a budget-Read more. Virtual Learning Challenges During COVID-19: Addressing the social and developmental challenges of virtual learning for children during the pandemic- Read more. Debunking Diet Myths: Explaining the truth behind common diet myths, including the benefits of gluten-free diets, carbs, weight gain, fasting, detox, and eggs- Read more. Plant-Based Diets: Providing grocery lists and meal ideas for adopting vegetarian and vegan diets- Read more. Holiday Weight Gain Survival Guide: Offering tips to avoid weight gain during the holiday season -Read more. Digestive Supplements: Giving professional advice on the use and effectiveness of digestive supplements-Read more. Health Benefits of Pumpkin Spice: Exploring whether pumpkin spice is a healthy addition to the diet-more. Handling Back-to-School Dietary Restrictions: Tips for managing dietary restrictions as children return to school- Read more. Increasing Daily Water Intake: Simple ways to drink more water every day- Read more. Enjoying Summer Food Temptations Without Guilt: Strategies for enjoying summer foods without compromising health-more. Nutrition Specialties and Advice: General advice from a registered dietitian nutritionist on health and wellness-Read more.
My contributions to Philly.com in 2017-2018 also provided valuable insights. Surprising Sources of Gluten: Identifying unexpected foods that contain gluten- Read more. Reducing Risk of Colorectal Cancer: Tips on dietary and lifestyle changes to lower colorectal cancer risk- Read more. Understanding Gastroparesis: Information on the condition and its treatment options. Read more. Health Food Trends for 2018: Recommendations on which health food trends to try and which to avoid- Read more. Managing IBS with FODMAP Diet: How the FODMAP diet can help manage irritable bowel syndrome symptoms -Read more. Healthy School Lunches: Tips from Philly parents on preparing healthy and easy school lunches- Read more.
Outside of my professional responsibilities, I am committed to community outreach and volunteer work. I have served as a provider for the City of Philadelphia Wellness program, delivering community nutrition education and promoting Colon Cancer Awareness. I have also provided nutrition presentations for support groups such as Beyond Celiac/National Foundation for Celiac Awareness (NFCA), Crohn's and Colitis Foundation of America (CCFA), and Philadelphia Ostomy Association. Additionally, I have volunteered with organizations like Tri-State Lupus Foundation of America, Rolling Harvest Food Rescue, and Angels in Motion, furthering my dedication to improving health outcomes in underserved communities.
.